Fried Rice Pineapple

Friday, January 16, 2009

4 tbs oil
2 tbs chopped garlic
20g French beans, cut into 3cm pieces
300g cooked rice
2 eggs, beaten
1/2 tsp salt or 2tbs soy sauce
100g pine nuts
20g roasted almonds
Half a medium-size pineapple
5 small sheets of dried nori seaweed, (from supermarkets), cut into strips.

  1. Heat oil in large wok over a medium fire. When hot, add garlic and stir-fry quickly for about 30 seconds until fragrant but not brown.
  2. Add French beans and stir-fry for another 1 minute. Then add rice and continue stirring to mix well.
  3. Make space in centre of wok and pour in beaten eggs. Leave for 30 seconds, then quickly scramble and mix with rice. Season with salt or soy sauce.
  4. Continue frying for about 1 min, then add pine nuts and almonds. Cook for another 30 seconds.
  5. Spoon into pineapple half and garnish with seaweed strips. Serve at once.


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