Ingredients
4 tbs oil
2 tbs chopped garlic
20g French beans, cut into 3cm pieces
300g cooked rice
2 eggs, beaten
1/2 tsp salt or 2tbs soy sauce
100g pine nuts
20g roasted almonds
Half a medium-size pineapple
5 small sheets of dried nori seaweed, (from supermarkets), cut into strips.
Method
- Heat oil in large wok over a medium fire. When hot, add garlic and stir-fry quickly for about 30 seconds until fragrant but not brown.
- Add French beans and stir-fry for another 1 minute. Then add rice and continue stirring to mix well.
- Make space in centre of wok and pour in beaten eggs. Leave for 30 seconds, then quickly scramble and mix with rice. Season with salt or soy sauce.
- Continue frying for about 1 min, then add pine nuts and almonds. Cook for another 30 seconds.
- Spoon into pineapple half and garnish with seaweed strips. Serve at once.
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